Non-Profit Operators of the PRCC
Home Alone Program (Grade 4-6) The following topics will be covered : Being responsible at home Safe activities and stranger safety at home & play Kitchen safety and hazorous product safety Fire and online safety First Aid basics Playground & Pedestrian safety Friday, March 8, 2019 (PD Day) 9am – 4pm $55.00 / participant Please … [Read more…]
Join us at the PRCC for a skill filled PD day on March 9th or during March Break on March 12th! Note that the March 9th sessions are now sold out. Students in grades 4-9 are invited to join our Babysitting Basics program or our Home Alone program – Build your skills & gain confidence! … [Read more…]
Offered in partnership with Safe Choice Safety Services, this one day session is designed for students in grades 4 to 6. The curriculum will focus on basic first aid, emergency preparedness, safety rules and much more. Wednesday, March 22, 2017 – 9am to 4pm (This is a PD Day for Elementary/Jr. High students) $45.00 / … [Read more…]
When hips are weak or tight they can cause a great deal of discomfort and issues in ordinarily healthy and active people. Hips are the hinges through which our bodies move. They are major weight-bearing joints that are responsible for many every day activities, such as walking, running, sitting, standing, climbing stairs and controlling balance. … [Read more…]
With 25% of your bones located in your base, your feet and ankles are the foundation of your body and where most of your movement begins. While we workout our arms, legs, back, and torso, why do we so often neglect to exercise the muscles in our feet? Without proper muscle strength at the base of … [Read more…]
Please note that the guided hike is now full. Please contact (902)852-2711 to have your name added to the wait list. Have a winter adventure & discover the Prospect Communities in celebration of Canada 150! Join the Prospect Communities Hiking Group for a guided winter hike over moderate terrain, then warm up with … [Read more…]
Dear Adventure Seeker, Beginning in February, the ROC/PRCC will be launching the After The Bell Program, for girls in grades 6-9. The program is inspired by the book “The Gutsy Girl: Escapades for Your Life of Epic Adventure” by Caroline Paul. We will focus on creating your own adventures & exploring new experiences such … [Read more…]
A friendly reminder that Heatheranne’s classes are pausing this week, January 30th through February 3rd, as part of our regular scheduled program. The following classes will not be running during this period: Older Adult Fitness – Mon/Fri Yoga – Mon/Fri Yogafit Step & Pump Dance Fit Yogalates Supported Yoga HIIT Pound Fitness Evening Relax … [Read more…]
Music is key to children’s development – It is linked to improvements in mathematics, literacy, fine-motor and gross-motor development. This glee club program will help children learn 3-4 pop songs with choreography over the course of 10 weeks. At the end of the session, students will perform in a showcase! A glee club booklet with … [Read more…]
This program is dedicated to developing the next generation of great performers through singing, dancing and acting. Children and youth will start with movement and improv games, learn choreography to exciting songs, be introduced to and explore scene work and most importantly have fun! Each week students will learn new techniques for singing, acting and … [Read more…]
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