Register Today for Winter Programs
Winter is here! This season we look forward to offering many programs and classes for adults & children.
Register Today for Winter Programs Read More »
Winter Programs
Winter Programs 2024
*UNDER CONSTRUCTION* Winter is here! This season we look forward to offering many programs and classes for adults & children. Programs include sports, dance, fitness classes, courses/trainings and more! We will continue to add more programs as confirmations are received so please check back frequently for details as they become available and follow us on
Winter Programs 2024 Read More »
Winter Programs 2023
Updated: Wednesday, March 8, 2023 New Year – New Programs ! This Winter we look forward to offering recreational sports for adults & children, dance programs for children, fitness classes, courses & trainings and more! We will continue to add more programs in the coming days – Please check back frequently for details as they
Winter Programs 2023 Read More »
Home Alone & Babysitter Basics
Home Alone Program (Grade 4-6) The following topics will be covered : Being responsible at home Safe activities and stranger safety at home & play Kitchen safety and hazorous product safety Fire and online safety First Aid basics Playground & Pedestrian safety Friday, March 8, 2019 (PD Day) 9am – 4pm $55.00 / participant Please
Home Alone & Babysitter Basics Read More »
Babysitting Basics & Home Alone Programs – New Dates Added
Join us at the PRCC for a skill filled PD day on March 9th or during March Break on March 12th! Note that the March 9th sessions are now sold out. Students in grades 4-9 are invited to join our Babysitting Basics program or our Home Alone program – Build your skills & gain confidence!
Babysitting Basics & Home Alone Programs – New Dates Added Read More »
Home Alone Program
Offered in partnership with Safe Choice Safety Services, this one day session is designed for students in grades 4 to 6. The curriculum will focus on basic first aid, emergency preparedness, safety rules and much more. Wednesday, March 22, 2017 – 9am to 4pm (This is a PD Day for Elementary/Jr. High students) $45.00 /
Home Alone Program Read More »
Healthy Hips – 1 hour workshop
When hips are weak or tight they can cause a great deal of discomfort and issues in ordinarily healthy and active people. Hips are the hinges through which our bodies move. They are major weight-bearing joints that are responsible for many every day activities, such as walking, running, sitting, standing, climbing stairs and controlling balance.
Healthy Hips – 1 hour workshop Read More »
Happy Feet – 45 minute workshop!
With 25% of your bones located in your base, your feet and ankles are the foundation of your body and where most of your movement begins. While we workout our arms, legs, back, and torso, why do we so often neglect to exercise the muscles in our feet? Without proper muscle strength at the base of
Happy Feet – 45 minute workshop! Read More »
Prospect Communities Hiking Group – FREE Guided Winter Hike
Please note that the guided hike is now full. Please contact (902)852-2711 to have your name added to the wait list. Have a winter adventure & discover the Prospect Communities in celebration of Canada 150! Join the Prospect Communities Hiking Group for a guided winter hike over moderate terrain, then warm up with
Prospect Communities Hiking Group – FREE Guided Winter Hike Read More »
After The Bell Program
Dear Adventure Seeker, Beginning in February, the ROC/PRCC will be launching the After The Bell Program, for girls in grades 6-9. The program is inspired by the book “The Gutsy Girl: Escapades for Your Life of Epic Adventure” by Caroline Paul. We will focus on creating your own adventures & exploring new experiences such
After The Bell Program Read More »