The province of Nova Scotia has announced that ‘effective October 4, 2021, people are required by law to show proof that they are fully vaccinated to participate in discretionary, non-essential events and activities where people gather together’. Participants (12yrs+) will be asked to provide proof of vaccination & identification upon arrival at the facility and adults accompanying children 11yrs or younger must also comply. We will not be collecting or keeping record of vaccination status; patrons must show proof of vaccination during each visit. Full details can be found by clicking here.
Current Fall 2021 Programs (September to December 2021) are listed below. Space remains in programs (unless otherwise listed) and participants are welcome to join mid-session. Drop-ins are available for fitness & yoga programming via the punch card program listed below.
*NEW* – Restorative Yoga Nidra Workshop
Fitness / Yoga Programs – Click Here for Program Descriptions & Instructor Information
Class Title | Day | Time | # of Weeks | Price | Start Date | Dates Excluded |
Strength & Length | Monday | 9-9:45am | 9 | $83 | Oct 4 | Oct 11, Oct 18 |
All Levels Yoga | Monday | 10-10:45am | 9 | $83 | Oct 4 | Oct 11, Oct 18 |
Yin Yoga | Monday | 7-8pm | 9 | $83 | Oct 4 | Oct 11, Oct 25 |
Kettlebell | Tuesday | 6:15-7pm | 10 | $92 | Oct 5 | Oct 19 |
Barre | Tuesday | 7:15-8pm | 10 | $92 | Oct 5 | Oct 19 |
Zumba Gold | Wednesday | 9:30-10:15am | 11 | $87 | Oct 6 | |
Supported Chair Yoga | Wednesday | 10:30-11:30am | 11 | $101 | Oct 6 | |
Cancelled | ||||||
Gentle Flow Yoga | Wednesday | 7:15-8:15pm | 11 | $101 | Oct 6 | |
Total Body Circuit | Thursday | 6:15-7pm | 10 | $92 | Oct 7 | Nov 11 |
Spin | Thursday | 7:15-8pm | 10 | FULL | Oct 7 | Nov 11 |
**NEW**
Fitness & Yoga Punch Card Program
Add flexibility to your fitness routine this fall by purchasing a 10 or 20 class punch card!
10 class – $100.00
20 class – $190.00
Class availability is on a first-come, first-served basis; Participants who register in advance for the full Fall session will be given priority.
At present, our Spin class is full and will not be accepting drop-ins. All other fitness/yoga programs have space available to accommodate drop-ins. All participants must arrive with Proof of Vaccination and ID in order to participate.
Line Dancing – Click Here for Program Descriptions & Instructor Information
Class Title | Day | Time | # of Weeks | Price | Start Date | Dates Excluded |
Line Dancing | Thursday | 10am-12pm | 8 | $65 | Oct 7 | Nov 11, Nov 25 |
Adult Sport – Click Here for Program Descriptions
Class Title | Day | Time | # of Weeks | Price | Start Date | Dates Excluded |
Basketball (19yrs+) | Thursday | 6:45-8:15pm | 10 | $77 | Oct 7 | Nov 11 |
Floor Hockey (19yrs+) | Thursday | 8:30-10pm | 10 | $77 | Oct 21 | Nov 11 |
Youth Sport – Soccer – Click Here for Program Descriptions
Age Group | Day | Time | # of Weeks | Price | Start Date | Dates Excluded |
3-4 years | Saturday | 9:15-9:55am | 8 | FULL | Oct 23 | |
Saturday | 10-10:40am | 8 | $68 | Oct 23 | ||
5-7 years | Saturday | 11-11:50am | 8 | FULL | Oct 23 | |
8-10 years | Saturday | 12-1pm | 8 | $85 | Oct 23 | |
Cancelled |
Registration Process:
To register or inquire about availability please contact the PRCC Front Desk at 902-852-2711.
For inquiries, questions or program suggestions please the ROC Programs & Events Manager, Jessica McCarron via email at jessica@prospectcommunities.com.