Spring Programs – 2022

As of Monday, March 21st, 2022, the province will entered phase 3 of the reopening plan.  Note that while gathering limits, social distancing & masking are no longer required under this phase, patrons are welcome to continue masking & social distancing if that feels most comfortable to them. 

*UPDATE – MAY 3, 2022* New programs have been added to the list below – please scroll to view all of the details for the following new programs:

  • Soccer – Age 3-10yrs
  • Intro to Taekwon-do – Age 5yrs +
  • Dance Programs – Creative Movement, Ballet & Lyrical, Hiphop & Jazz – Age 2 yrs +
  • Dance Fit

We continue to add more programs – Please check back frequently for details as they become available and follow us on Facebook by clicking here.

This Spring we look forward to offering recreational sports for adults & children, dance programs for children, fitness classes, courses & trainings and more!

Adult Sport 

Class Title Day Time # of Weeks Price Start Date Dates Excluded
Basketball (19yrs+) Thursday 6:45-8:15pm 12 $94 April 14
Floor Hockey (19yrs+) Thursday 8:30-10pm 12 $94 April 21

PLEASE NOTE: Our Floor Hockey program requires 2 dedicated goalies. If you are interested in playing as a goalie please email jessica@prospectcommunities.com. Goalies must have their own goalie gear.

Fitness / Yoga Programs – Click Here for Program Descriptions & Instructor Information

Class Title Day Time # of Weeks Price Start Date Dates Excluded
Senior Fitness Monday 10-10:45am 7 $56 May 16 May 23
Zumba Gold  Monday 11-11:45am 9 $72 April 25 May 23
Hatha Yoga *NEW* Monday 12-1pm 8 $73 May 2 May 23
Yin Yoga Monday 7-8pm 12 $110 April 11 Apr 18, May 23
Lunch-Time Barre Fitness
(Session 1)
Tuesday 12-12:45pm 6 $56 April 12
Mom & Baby Fitness
(Session 1)
Tuesday 1-1:45pm 6 $72 April 12
Lunch-Time Barre Fitness
(Session 2)
Tuesday 12-12:45pm 6 $56 May 24
Mom & Baby Fitness
(Session 2)
Tuesday 1-1:45pm 6 $72 May 24
Total Body Circuit  Tuesday 5:45-6:30pm 9 $83 May 3
Spin & Stretch Tuesday 6:45-7:45pm 9 $110 May 3
Dance Fit *NEW* Wednesday 6:15-7:15pm 5 $46 May 25 June 8
Barre Thursday 5:45-6:30pm 9 $83 May 5
Kettlebell Thursday 6:45-7:30pm 9 $83 May 5
Strength & Length Friday 9-9:45am 7 $65 May 6
All Levels Yoga Friday 10-10:45am 7 $65 May 6

Fitness & Yoga Drop Ins: 

  • 10 class punch pass – $95.00 – Valid on all Spring fitness & yoga programs, except Mom & Baby Fitness & Yoga Nidra Workshops
  • Single class drop in – $10.00 (all programs, except Mom & Baby Fitness)
  • Mom & Baby Fitness drop in – $15.00

*Drop In space is limited & will be on a first come, first served basis until all class spaces are filled. This includes single-class drop ins or punch pass drop ins.

Yoga Nidra Workshops 

Dates: Sunday, May 15 & Sunday, June 12
Time: 5:30-7pm
Fee: $15.00 per participant

Soccer – Click Here for Program Descriptions

Age Group Day Time # of Weeks Price Start Date Dates Excluded
3-4 yrs Tuesday 6-6:40pm 6 $51 May 10
Wednesday 6-6:40pm 6 $51 May 11
5-6 yrs Monday 6-6:45pm 6 $58 May 9 May 23
7-10 yrs Monday 6:55-7:40pm 6 $64 May 9 May 23

Dance Programs – Click Here for Program Descriptions 

Class Title/Age Group Day Time # of Weeks Price Start Date Dates Excluded
Creative Movement
Age 2 & 3 yrs
Saturday 9:30-10:15am 7 $60 May 7 May 21
Creative Movement
Age 4 & 5 yrs
Saturday 10:30-11:15am 7 $60 May 7 May 21
Ballet & Lyrical Age 5-8 yrs Saturday 11:30am-12:15pm 7 $68 May 7 May 21
Hip Hop & Jazz Age 5-8 yrs Saturday 12:30-1:30pm 7 $68 May 7 May 21
Line Dancing (Adult/Senior) Thursday 10am – 12pm 8 $65 May 12

Taekwon-Do – Click Here for Program Descriptions

Age Group Day Time # of Weeks Price Start Date Dates Excluded
5-8yrs Saturday 4:30-5:30pm 8 $75 May 7
9yrs +  Saturday 5:45-6:45pm 8 $85 May 14

Sportball Multi-Sport – Spring Session – 2022 

Sportball is provided at the PRCC as a partnership program. Registration & inquiries about the program can be made to Sportball directly. Links are available below for the Sportball registration website.

Sunday Sportball Programs – April 24 to June 19, 2022 

Parent & Child 2-3yr Multi-Sport – 8:45 – 9:30am

Sportball parented classes for children 2 to 3 years of age, are structured around a play-based curriculum. Classes are taught through imaginative storylines and age-appropriate language that kids can understand and respond to. Our parented programs integrate sport & social skills development through activities that feel just like daily play. In addition to parents and kids being active together in class, parents also come away from our programs inspired and full of ideas that can be used at home to form the foundation of a shared active lifestyle with their growing athletes. Soccer, baseball, basketball, football, hockey, volleyball, golf and tennis are included.

Please note, parents are required to participate with their children throughout the program with a 1:1 parent to child ratio.

REGISTRATION LINK: https://www.amilia.com/store/en/sportball-nova-scotia/api/Activity/Detail?activityId=xED5RRy

Coach & Child 3-4yr Multi-Sport – 9:45 – 10:45am

At Sportball, Multi-Sport classes provide an amazing foundation for a lifetime of active living. Sportball kids are kept moving and engaged, learning a new skill from a different sport each class. We bundle 8 sports – soccer, baseball, basketball, football, hockey, volleyball, golf and tennis into one registration. By introducing your child to a variety of sports they will have the opportunity to find out which one feels right for specialization in later years.

Please note, this is a drop off format program where children participate independently.

REGISTRATION LINK: https://www.amilia.com/store/en/sportball-nova-scotia/api/Activity/Detail?activityId=x5QEdzx

Coach & Child 5-7yr Multi-Sport – 11:00-12:00pm

At Sportball, Multi-Sport classes provide an amazing foundation for a lifetime of active living. Sportball kids are kept moving and engaged, learning a new skill from a different sport each class. We bundle 8 sports – soccer, baseball, basketball, football, hockey, volleyball, golf and tennis into one registration. By introducing your child to a variety of sports they will have the opportunity to find out which one feels right for specialization in later years.

Please note, this is a drop off format program where children participate independently.

REGISTRATION LINK: https://www.amilia.com/store/en/sportball-nova-scotia/api/Activity/Detail?activityId=k4LEDBk

 

Registration Process: 

To register or inquire about availability, for all programs except Sportball, please contact the PRCC Front Desk at 902-852-2711.

For inquiries, questions or program suggestions please the ROC Programs & Events Manager, Jessica McCarron via email at jessica@prospectcommunities.com.