Updated: Wednesday, March 8, 2023
New Year – New Programs ! This Winter we look forward to offering recreational sports for adults & children, dance programs for children, fitness classes, courses & trainings and more! We will continue to add more programs in the coming days – Please check back frequently for details as they become available and follow us on Facebook by clicking here.
Training Courses – in partnership with SafeChoice Safety Services – CLICK HERE for course information
| Course Title & Age Group | Date | Time | Price | What to bring: |
| Home Alone Safety Program
Grades 4-6 |
March 15 | 9am – 2pm | $50 |
|
| Babysitter Basics Program
Grades 5-8 |
March 15 | 9am – 4pm | $60 |
|
Adult Sport
| Class Title | Day | Time | # of Weeks | Price | Start Date | Dates Excluded |
| Floor Hockey (19yrs+) | Thursday | 8:30-9:55pm | 10 | $79 | Jan 19 | Mar 16 |
PLEASE NOTE: Our Floor Hockey program requires 2 dedicated goalies. If you are interested in playing as a goalie please email jessica@prospectcommunities.com. Goalies must have their own goalie gear.
Fitness / Yoga Programs – CLICK HERE for Program Descriptions
| Class Title | Day | Time | # of Weeks | Price | Start Date | Dates Excluded | Instructor: |
| Hatha Yoga | Monday | 10-11am | 7 | $46 | Feb 6 | Feb 20, Mar 13 | Sherri |
| Anxiety Relief | Monday | 11:15am-12pm | 8 | $75 | Jan 30 | Feb 20, Mar 13 | Andrea |
| Dance Fit | Monday | 5:15-6pm | 9 | $84 | Jan 23 | Feb 20 | Heatheranne |
| Body Sculpt | Monday | 6-6:45pm | 9 | $84 | Jan 23 | Feb 20 | Heatheranne |
| Yin Yoga | Monday | 7-8pm | 9 | $84 | Jan 30 | Feb 20 | Winston |
| Kettlebell Circuit | Tuesday | 6:30-7:15pm | 10 | $93 | Jan 24 | – | Laurel |
| Spin & Stretch | Tuesday | 7:30-8:30pm | 10 | $122 | Jan 24 | – | Laurel |
| Pilates Bootcamp | Thursday | 5:15-6pm | 10 | $93 | Jan 26 | – | Andrea |
| Strength & Length | Friday | 9-9:45am | 7 | $65 | Feb 3 | Feb 10, Mar 17 | Laurel |
| All Levels Yoga | Friday | 10-11am | 7 | $65 | Feb 3 | Feb 10, Mar 17 | Laurel |
Fitness & Yoga Drop Ins:
- Single class drop in – $10.00 (excluding specialty classes)
- Mom & Baby drop in – $15.00
- Spin & Stretch drop in – $13.00
*Drop In space is limited & will be on a first come, first served basis until all class spaces are filled.
Dance Programs – CLICK HERE for Program Descriptions
| Class Title/Age Group | Day | Time | # of Weeks | Price | Start Date | Dates Excluded |
| Tiny Tumbling Age 2 & 3 yrs |
Thursday | 5:30-6:15pm | 8 | FULL | Jan 26 | Mar 16, Mar 23 |
| Creative Movement Age 4 & 5 yrs |
Thursday | 6:15-7pm | 8 | FULL | Jan 26 | Mar 16, Mar 23 |
| Hip Hop 6-9 yrs |
Thursday | 7-7:45pm | 8 | FULL | Jan 26 | Mar 16, Mar 23 |
| *NEW* Creative Movement 2 & 3 yrs |
Saturday | 9-9:45am | 7 | $60 | Feb 4 | |
| *NEW* Tiny Tumbling 4-6 yrs |
Saturday | 9:45am – 10:30am | 7 | $60 | Feb 4 |
Taekwon-Do –
| Age Group | Day | Time | # of Weeks | Price | Start Date | Dates Excluded |
| 5-8yrs | Saturday | 1:30- 2:30pm | 9 | $84 | Jan 21 | Mar 18 |
| 9yrs + | Saturday | 2:30-3:30pm | 9 | $95 | Jan 21 | Mar 18 |
Floor Hockey – CLICK HERE for Program Descriptions
| Age Group | Day | Time | # of Weeks | Price | Start Date | Dates Excluded |
| 5-7yrs | Monday | 6-6:50pm | 8 | FULL | Jan 23 | Feb 20, Mar 13 |
| 8-10yrs | Tuesday | 6-6:50pm | 8 | $86 | Jan 24 | Mar 14 |
| 11-13yrs | Wednesday | 6-6:50pm | 8 | $97 | Jan 25 | Mar 15 |
FREE Workshop from the Community Health Team! Call our Front Desk to register – Space is limited.
Registration Process:
To register or inquire about availability, please contact the PRCC Front Desk at 902-852-2711.
For inquiries, questions or program suggestions please contact the ROC Programs & Events Manager, Jessica McCarron via email at jessica@prospectcommunities.com.