Meet Jeannie. Jeannie will be offering free Zumba Trial classes at the PRCC; she has been teaching Zumba for over 5 years and enjoys helping everyone meet their fitness goals! She will challenge you but also wants everyone to go at their own pace in a safe & fun environment.
Free Trial Class Schedule:
Zumba
Sunday, July 21 – 3-3:45 pm
Zumba is a dance-based fitness with a party atmosphere that uses world rhythms to really get you moving along to the easy to follow choreography. Come and try out this effective full-body dance workout!
Zumba Toning
Sunday, July 21 – 3:45-4:30 pm
Zumba toning includes the same world rhythms from a regular Zumba class with the added benefit of light weights to target and tone your arms and core while you dance.
Zumba toning includes the same world rhythms from a regular Zumba class with the added benefit of light weights to target and tone your arms and core while you dance.
Zumba Gold
Tuesday, July 23 – 11:45am-12:30 pm
Zumba gold is the low impact version of a regular Zumba class. Great for anyone who wants the fun atmosphere and dance without the jumping. The slower pace allows for focus on muscle toning, learning of the steps of the different rhythms and some balance work.
Registration is required for the free trial classes – space is limited, call (902)852-2711 to register.